Help me raise funds as I DIP@DUSK for Grow Mental Health
Park in the car park and walk through the arch to the beach. I will be just there on the other side of the wall. I will have biscuits - you bring the tea! Please dress appropriately. Please note this is a public beach and there is no life guard.
I have chosen to raise funds by taking a dip during the longest days of the year. Why? Well, firstly I love the mental health benefits of a cold dip. When I am in the water, any worries or negative feelings melt away. My head is clear and I am connected to the sheer power of nature.
Secondly, I know the power of connecting and having fun with other people. Being with friends and family recharges my mental health battery.
Finally, Grow Mental Health is a charity that provides life-changing support to anyone in Ireland (over 18) dealing with mental health challenges. I know the effects work stress and life in general can have on my mental wellbeing. I am glad that Grow exists and want to make sure they can carry on providing and expand their network of free, inclusive, mental health peer support groups in communities all over Ireland and online.
Join my team or donate today!
Event Information
Sunday 21st June 19:30 - 20:30Killinney Beach This event is open to anyone who would like to join us on the day.
