Garrettstown Dippers

DIP@DUSK

Help me raise funds as I DIP@DUSK for Grow Mental Health

Why have we chosen to raise funds and take a dip during the longest day of the year? Well, firstly we understand the mental health benefits of a cold dip. When we am in the water, everything else melts away. our heads clear and we can connect into the sensations of our bodies.

Second, we know the power of connecting in with others. Through this dipping community and our DIP@DUSK team, we will have the support we need to complete the challenge. Being together with teams, friends, and family is one of the key elements in mental wellness.

Finally, Grow Mental Health is a charity that provides life-changing support to anyone in Ireland with mental health challenges. We know firsthand the effects job stress and general overwhelm can have on mental wellbeing. We are glad that Grow exists and want to make sure they can carry on providing their free, inclusive peer support groups in communities all over Ireland and online.

Wish us luck!

Thank you to our Sponsors

53

Vt Synnotts

Only counts if you go fully under and take 2 swim strokes.

53

Roisin O Donnell

32

Mimi Synnott

So proud of my Ireland Girls, Cate, Jenny and Elaine, for participating in this special event.

32

Brian Synnott

Good luck with the dip

32

James Cohalan

32

Claire Gould

32

Elizabeth Hosey

Well done Jenny, Elaine and Cate!

32

Chris Synnott

Take that plunge!

32

Ruth & Stefan Drechsel

Best of luck with the dip!

21

Kristen Synnott

Brrrrrrrr!

21

Mardon-egans

Full dunk required! Good luck ☘️

21

Fionnuala Gleeson

You'll have to go more nkw!

21

Sheena Moore

21

Julianne Stack

Well done you guys xx

20

Louise Fogarty

11

Jenny Synnott