Help me raise funds as I DIP@DUSK for Grow Mental Health
I have chosen to raise funds by taking a dip during the longest days of the year, why? Well, firstly I love the mental health benefits of a cold dip. When I am in the water, any worries or negative feelings melt away. My head is clear and I am connected to the sheer power of nature.
Secondly, I know the power of connecting and having fun with other people. Being with friends and family recharges my mental health battery.
Finally, Grow Mental Health is a charity that provides life-changing support to anyone in Ireland (over 18) dealing with mental health challenges. I know the effects work stress and life in general can have on my mental wellbeing. I am glad that Grow exists and want to make sure they can carry on providing and expand their network of free, inclusive, mental health peer support groups in communities all over Ireland and online.
Join my team or donate today!
My Achievements
Fundraising page
Updated Profile Pic
Added a Blog Post
Received 5 Donations
Reached Goal
Increased Target
My Updates

Update Solstice Dippers 2025
Wednesday 25th Jun
Thank you to my Sponsors

€30
Ailbhe Forde

€53
Nicola Carrabine
Fair play Ruth

€10
Una Harrington

€10
Pauline Walsh

€10
Pauline Walsh

€10
Caroline Conway

€21.20
Annn Harte
Well done Ruth

€21.20
Aine Rolston
Well done Ruth

€21.20
Bernie Ferguson
Wishing you the best of luck in your swim, raising money for a great cause x

€21.20
Brid Mcgowan

€10.60
Daragh Kearns

€50
Deborah Nolan
Well done, great cause

€30
David Carrabine

€50
Mark Mangan
Well done Ruth 👏

€21.20
Lorraine Carrabine
Fair play Ruth ☺️

€50
Sean Mangan
Well done Ruth 👏

€21.20
Maria Mc Gowan
Well done Ruth, great cause ❤️

€21.20
David Moran
Well done Ruth, great cause all the best

€10.60
Rosemary Langan

€53
Peter Andreucetti
Go on Ruthie!!

€21.20
Patsy Mangan

€50
Aoife Mangan
Well done! Great cause!

€15.90
Sarah Mangan

€53
Derek Mahony
Fair play to you Ruth 👏

€31.80
Jack H
♥️ 💪🏻 🌊

€21.20
Rachel Mahony-toolan

€50
Ger X

€26.50
Mari Kennedy
Well done Ruth. ♥️

€31.80
Mags A
`Well done Ruth
Well done Ruth and co. ❤️x