Help me raise funds as I DIP@DUSK for Grow Mental Health
I have chosen to raise funds by taking a dip during the longest days of the year, why? Well, firstly I love the mental health benefits of a cold dip. When I am in the water, any worries or negative feelings melt away. My head is clear and I am connected to the sheer power of nature.
Secondly, I know the power of connecting and having fun with other people. Being with friends and family recharges my mental health battery.
Finally, Grow Mental Health is a charity that provides life-changing support to anyone in Ireland (over 18) dealing with mental health challenges. I know the effects work stress and life in general can have on my mental wellbeing. I am glad that Grow exists and want to make sure they can carry on providing and expand their network of free, inclusive, mental health peer support groups in communities all over Ireland and online.
Join my team or donate today!
My Achievements
Fundraising page
Updated Profile Pic
Added a Blog Post
Received 5 Donations
Reached Goal
Increased Target
My Updates

Update Solstice Dippers 2025
Wednesday 25th Jun
Thank you to my Sponsors

€53
Derek Mahony

€53
Nicola Carrabine
Fair play Ruth

€53
Peter Andreucetti
Go on Ruthie!!

€50
Ger X

€50
Aoife Mangan
Well done! Great cause!

€50
Deborah Nolan
Well done, great cause

€50
Mark Mangan
Well done Ruth 👏

€50
Sean Mangan
Well done Ruth 👏

€31.80
Mags A
`Well done Ruth

€31.80
Jack H
♥️ 💪🏻 🌊

€30
Ailbhe Forde
Well done Ruth and co. ❤️x

€30
David Carrabine

€26.50
Mari Kennedy
Well done Ruth. ♥️

€21.20
Maria Mc Gowan
Well done Ruth, great cause ❤️

€21.20
Lorraine Carrabine
Fair play Ruth ☺️

€21.20
David Moran
Well done Ruth, great cause all the best

€21.20
Patsy Mangan

€21.20
Brid Mcgowan

€21.20
Bernie Ferguson
Wishing you the best of luck in your swim, raising money for a great cause x

€21.20
Aine Rolston
Well done Ruth

€21.20
Annn Harte
Well done Ruth

€21.20
Rachel Mahony-toolan

€15.90
Sarah Mangan

€10.60
Rosemary Langan

€10.60
Daragh Kearns

€10
Caroline Conway

€10
Pauline Walsh

€10
Pauline Walsh

€10
Fair play to you Ruth 👏